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Brittany’s weight loss journey

I grew up on a steady fast food diet. By the time I was in my late teens I was obese. I also had an autoimmune disorder and I didn’t know how to make myself better. By this point I tried pills, fads, programs, gym memberships, and personal trainers but eating poorly was so ingrained in me none of those things ever lasted long. I was an emotional eater, a bored eater, a TV eater, a binge eater; food controlled me.