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Instant Loss - Conveniently Cook Your Way To Weight Loss

Encouragement. Motivation. Delicious Recipes.

Instant Loss on a Budget

Super-Affordable Recipes for the Health-Conscious Cook

125 Healthy, Family Friendly Recipes!

Click on one of the retailers below to order your copy today!

About the Book

Best-selling author Brittany Williams returns with Instant Loss on a Budget, featuring delicious, crowd-pleasing meals that are as as friendly for your wallet as they are for your waistline. After a decade of yo-yo dieting and a lifelong battle with the scale, Brittany Williams topped out at 260 pounds and knew she needed to make a lasting change. She shed an astonishing 125 pounds in a year–and has kept it off for three years by getting off the diet roller coaster and getting back to basics. She ditched processed foods, curbed her take-out habit, and cut back on inflammatory ingredients like gluten, dairy, and sugar. Through her best-selling books and popular blog, Brittany has inspired millions of fans to lose weight, improve their wellness, and forge a healthier relationship with food.

A busy mom of three, Brittany knows how important it is to create nutritious meals that will please the pickiest eaters without breaking your budget. Featuring 125 recipes that all cost less than $10 to make–most can be made for less than $5–Instant Loss on a Budget is proof that wholesome food doesn’t have to be expensive. In fact, Brittany feeds her family of five with just $75 to $100 a week!

Brittany has mastered the art of creating recipes that taste indulgent but are surprisingly good for you. With recipes like Chocolate Brownie Donuts, Mini-Everything Bagels, Smokey Baby Back Ribs, Barbecue Chicken with Cilantro-Lime Coleslaw, and plant based options like Tikka Masala Lentils, the Ultimate Veggie Thin-Crust Pizza, and Cauliflower Mac and Cheese, this book offers something for every reader and every craving. You can even indulge your sweet tooth without sabotaging your progress with desserts like Frozen Chocolate Peanut Butter Pie and Raspberry Crumble.

Complete with balanced meal plans, budgeting advice, and cost-cutting hacks, this gluten-free and dairy-free cookbook makes it easy to set goals and stick to them. Investing in your health is the best investment you can make: discover how much lighter and happier you can feel with Instant Loss!

About Brittany

Brittany Williams is the best selling author of Instant Loss: Eat Real, Lose Weight and Instant Loss Cookbook. She has been featured on The Today Show, Good Morning America, People, and Good Housekeeping. She lost 125 pounds by removing processed foods from her diet and replacing them with healthy meals she makes primarily in her Instant Pot. In her spare time, she enjoys writing music, hiking, and traveling. She lives in the rural southern California desert with her husband and three children.

Recipes from the Book

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Testimonials

Your group has come at such a good time for me. I just want to say thanks! I might not have lost any weight (yet) but you ‘live’ in our house. Mini muffins, lentil chili, those almond strawberry cookies… When my husband tells me how delicious these new recipes are the response is always, “Britt’s recipe!” I talk about you like we just went out for coffee Hahaha. I appreciate all the work you’re putting into your website and the fb group. I feel better about myself just being a part of it.

… Read more

I have literally been praying for someone to come into my life that could teach me or just help! I truly believe that you’re that person.

Your story and success is very motivational and inspiring. I am looking forward to following your motivation.


Your story and success is very motivational and inspiring. I am looking forward to following your motivation. -Christie
You’re giving some of us out here hope that change is possible. -Mary
First of all, wow, you are such an inspiration! Since following your journey; I have lost 10 pounds in two weeks. Thanks for opening up your life and inspiring so many. -Megan


 

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Disclosure

This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. I label affiliate links within the content of this site. Not everything I link to uses an affiliate link, however many of my links are affiliate links. If there is a link which is attached to a resource outside this website, it should be assumed that it is likely to be an affiliate link.

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Swipe—> to read. Imma get in trouble for this o Swipe—> to read.

Imma get in trouble for this one. Ranty thoughts of the morning.
This. ⬆️ This. ⬆️
Allll about that packing life right now. We close Allll about that packing life right now. We close in less than 3 weeks and we are trying to get us packed in addition to making the house all Airbnb ready. ⁣
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Swipe to see the atrocity of my childrens bedroom yesterday vs today. Judge me. 😂🤙⁣
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Today we paint and then this weekend we assemble furniture and turn this into the bunk room for guests! ⁣
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Also, I ate Pizza Hut two nights in a row. It was delicious and I have no regrets. 😋
Happy love day! ❤️ Happy love day! ❤️
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Eating well doesn’t have to be a bother. It’s Eating well doesn’t have to be a bother. It’s important to have quick and easy recipes like this in your back pocket that you can whip up in a jiffy when you’re running low on time! ⁣
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I hope this video was helpful, give it a heart and a comment if you want to see more of my “throw together” meals like this! 😍❤️ #throwittogetherthursday
#waybackwednesday It doesn’t matter how slow y #waybackwednesday 

It doesn’t matter how slow you go just as long as you don’t stop! ❤️
Just. Do. It. 🤙 Just. Do. It. 🤙
Mmm, the Butternut Squash Chipotle Chili out of In Mmm, the Butternut Squash Chipotle Chili out of Instant Loss Eat Real, Lose Weight is perfect for this cold day. 😍
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1 Corinthians 6:19-20

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