Latest from the Blog
Spaghetti Squash Lasagna Casserole
Spaghetti Squash Lasagna Casserole is an amazing Sunday dinner that requires very little effort. This is a great dinner to make with leftover spaghetti squash, it bakes up so nicely and isn’t watery, like vegetable based lasagnas can sometimes be. I enjoy a little bit of sourdough on the side with balsamic glaze and…
How and why you should be soaking, sprouting, and pressure cooking your beans!
How and why you should be soaking, sprouting, and pressure cooking your beans! Did you know that beans are the richest source of soluble fiber? Some toxins and chemicals are stored in the fat, if the bile has nothing to bind to (soluble fiber), it recycles. Soluble fiber binds to and helps you get rid…
Red Lentil Wraps
These awesome protein filled, plant based wraps are only two ingredients and they roll like a dream! Our grocery store shelves are filled with breads, wraps, and tortillas that have all kinds of ingredients we can’t even pronounce! Most of the time the flours used in wraps are bleached and stripped of nutrients and the…
Creamy Beet Bisque
This delightful non-beet tasting bisque is a great way to get the earthy tasting vegetable into your diet in a delicious way! In blind taste tests my husband said it tasted like a cheesy cheddar soup. You won’t believe that my kids said it tasted like potato cheese! I attribute this to the cashews, they…
Welcome! I’m Brittany
I’m Brittany and in January 2017 I did something a little crazy. I got rid of processed food, broke up with the pizza man, and started making healthier lifestyle choices for my little family of 5.
I lost 55 pounds in 4 months and went on to lose 125 pounds within a year!
My kitchen is now the room that breathes life into our home.
When I’m not chasing babies I’m dreaming about the things I can cook up next!
Brittany Williams is the best selling author of Instant Loss: Eat Real, Lose Weight and Instant Loss Cookbook. She has been featured on The Today Show, Good Morning America, People, and Good Housekeeping. She lost 125 pounds by removing processed foods from her diet and replacing them with healthy meals she makes primarily in her Instant Pot. In her spare time, she enjoys writing music, hiking, and traveling. She lives in the rural southern California desert with her husband and three children.