Latest from the Blog
Mini AirFryer Pumpkin Protein Cakes
Organic Olivia posted a chocolate version of these Mini AirFryer Cakes the other day and I rushed to make it with the FlavCity pumpkin protein powder because YUM!! Most of you know that I struggle with supplemental protein powders because the ingredients usually aren’t stellar and the ones that have better for you ingredients usually…
Honey Mustard Dressing
This paleo honey mustard dressing is going to become a quick staple in your homemade dressing arsenal! Light, creamy, and oh so delicious this honey mustard is reminiscent of past favorites just with better ingredients! I love to serve it with my gluten-free chicken strips, over a bed of mixed greens with hard boiled egg,…
Homemade Pickles
My Aunt Kim used to make homemade pickles when I was younger. It was a weeks long process that involved canning, sugar, and lots of steps. But these refrigerator pickles take just 24 hours, taste just as yummy, and there is no canning curve! Deliciously dilly, avoid all of the yellow dye, preservatives, and chemicals…
Spaghetti Squash Lasagna Casserole
Spaghetti Squash Lasagna Casserole is an amazing Sunday dinner that requires very little effort. This is a great dinner to make with leftover spaghetti squash, it bakes up so nicely and isn’t watery, like vegetable based lasagnas can sometimes be. I enjoy a little bit of sourdough on the side with balsamic glaze and everything…
Hi, I’m Brittany
In January 2017 I did something a little crazy. I got rid of processed food, broke up with the pizza man, and started making healthier lifestyle choices for my little family of 5.
I lost 55 pounds in 4 months and went on to lose 125 pounds within a year!
My kitchen is now the room that breathes life into our home.
When I’m not chasing babies I’m dreaming about the things I can cook up next!
Brittany Williams is the best selling author of Instant Loss: Eat Real, Lose Weight and Instant Loss Cookbook. She has been featured on The Today Show, Good Morning America, People, and Good Housekeeping. She lost 125 pounds by removing processed foods from her diet and replacing them with healthy meals she makes primarily in her Instant Pot. In her spare time, she enjoys writing music, hiking, and traveling. She lives in the rural southern California desert with her husband and three children.