This Caramel Chocolate Protein Milk is beyond! Not only is it dairy-free and delicious but it’s high in protein and…
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Instant Pot Gnocchi Chicken and Mushroom Soup
This light and tasty Gnocchi Soup comes together quickly in your Instant Pot Pressure Cooker! It’s a great post-holiday lunch…
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Brown Lentils and Wild Rice with Roasted Broccoli
For today’s “I haven’t been to the grocery store in two weeks!” lunch— We have a tasty bed of Brown…
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Meatless Jalapeño Lime Stuffed Bell Peppers
These vegan Jalapeño Lime Stuffed Bell Peppers are so darn tasty!! If you’re not a big bell pepper fan the…
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Instant Pot Chicken Enchilada Soup
I am absolutely obsessed with any meal where I can toss a bunch of stuff into a single pot, walk…
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Gluten Free Banana Streusel Muffins
The perfect breakfast muffin, Gluten-Free Banana Streusel Muffins! They whip up quickly in a high powered blender making it so…
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Creamy Mocha Protein Smoothie
Need a little afternoon pick-me-up or something to boost your morning productivity? This Creamy Mocha Protein Smoothie is small and…
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Post-Workout Orange Creamsicle Lean Green Smoothie
This Orange Creamsicle Lean Green Smoothie is a refreshing post-workout treat! Packed with 32 grams of plant based protein per…
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Instant Pot Hemp Seed No-Oat Meal
This ketogenic, heart healthy, grain free oatmeal is the perfect way to start your day! With 27 grams of fat…
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The Best Protein Powders For A Whole Food Diet
Protein powders come in many different types of formulations. Each has its own benefits and potential risks, so choosing the…
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Instant Pot Ginger Turmeric Chicken Stew
This immune system boosting Instant Pot Ginger Turmeric Chicken Stew is a powerhouse of a meal. With the corona virus…
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Air Fryer Roasted Curry Cauliflower
Air Fryer Roasted Curry Cauliflower is a smashing hit in our home. Adults and children alike will go crazy over…
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