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Instant Loss - Conveniently Cook Your Way To Weight Loss

Encouragement. Motivation. Delicious Recipes.

I just started working out, why am I gaining weight?

I just started working out, why am I gaining weight?

  I haven’t been intentional about working out since December, this week I put it back into my routine and…
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Instant Pot “pot in pot” tips and accessory guide

Instant Pot “pot in pot” tips and accessory guide

One of my favorite cooking methods in the Instant Pot is “pot in pot”.  You will first need to find…
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How To Get Your Kids To Eat Healthy Pt 1

How To Get Your Kids To Eat Healthy Pt 1

So, you’ve changed your diet for the better and you’re feeling amazing. You’ve maybe lost some weight, gained some energy,…
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Rebecca and Dan’s Weight Loss Update {October}

Rebecca and Dan’s Weight Loss Update {October}

Welcome October! One month ago in our Weight Loss Weigh in I talked about how much I love this time of…
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The Best Clean Eating Fall Recipes

The Best Clean Eating Fall Recipes

  How is it already Fall?  I cannot lie I am pretty excited for all of the fun Fall festivities…
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How Do You Stay Motivated?

How Do You Stay Motivated?

One of the questions I receive most often is, “how did you stay motivated on your weight loss journey?”  I…
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Testimonials

Your story and success is very motivational and inspiring. I am looking forward to following your motivation.

Your group has come at such a good time for me. I just want to say thanks! I might not have lost any weight (yet) but you ‘live’ in our house. Mini muffins, lentil chili, those almond strawberry cookies… When my husband tells me how delicious these new recipes are the response is always, “Britt’s recipe!” I talk about you like we just went out for coffee Hahaha. I appreciate all the work you’re putting into your website and the fb group. I feel better about myself just being a part of it.

…

I have literally been praying for someone to come into my life that could teach me or just help! I truly believe that you’re that person.


Your story and success is very motivational and inspiring. I am looking forward to following your motivation. -Christie
You’re giving some of us out here hope that change is possible. -Mary
First of all, wow, you are such an inspiration! Since following your journey; I have lost 10 pounds in two weeks. Thanks for opening up your life and inspiring so many. -Megan


 

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