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Instant Loss - Conveniently Cook Your Way To Weight Loss

Encouragement. Motivation. Delicious Recipes.

Instant Loss: Eat Real, Lose Weight

100+ Healthy, Family Friendly Recipes!

Click on one of the retailers below to order your copy today!

About the Book

Instant Loss Eat Real, Lose Weight has a new collection of recipes with over 150 beautiful photographs, meal plans, and an approach to weight loss that you’ve never seen before! 

Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook. After reaching a peak weight of 260 pounds and a lifetime of struggling with obesity, yo-yo dieting, autoimmune disease, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year without exercise. Armed with 125 delicious recipes for the Instant Pot, air fryer, and more, Eat Real, Lose Weight shows you how to make this a sustainable lifestyle with kid and family-friendly meals—whether you are Keto, Vegan, or Paleo there is something in this book for you! 

Be inspired while reading about members of the Instant Loss Community who have transformed their lives while making simple changes. This cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.

About Brittany

Brittany Williams, a mother of three, blogger and self-proclaimed lover of food, decided to make a big change in her diet by removing processed snacks, takeout and high-calorie meals from her family’s menus. She replaced those foods with healthier meals she could make in her Instant Pot. She has since lost 125 lbs and has been featured in several media outlets including Good Morning America, The Today Show, US Weekly and more.

Book Tour Event and Ticketing Information

Ridgewood, NJ
Tuesday, December 3rd, 6pm
Talk and Signing at Bookends
211 East Ridgewood Ave
Ridgewood NJ 07450
Tickets: https://www.mkt.com/bookends/item/brittany-williams-attending-event-pre-order-for-pick-up-of-instant-loss-event-tuesday-deember-rd-pm

Atlanta, GA
Wednesday, December 4th, 7pm

Talk and Signing at Books A Million
5900 Sugarloaf Parkway Ste 321
Lawrenceville, GA 30043
Event Link: https://allevents.in/lawrenceville/brittany-williams-book-signing/200018364779335

Katy, TX (Houston)
Thursday, December 5th, 7pm

Talk and Signing at Books A Million
5000 Katy Mills Circle, Suite #221
Katy, TX 77494

Frisco, TX
Friday, December 6th, 6pm

Talk and Signing at Barnes & Noble, with special guest Christine Carter
Stonebriar Center Mall
2601 Preston Rd #1204
Frisco, TX 75034
Event link: https://stores.barnesandnoble.com/event/9780062100787-0

Chicago, IL
Monday, December 9th, 6:30pm

Talk and Signing at Read it & Eat, with special guest Teri Turner
2142 North Halsted Street
Chicago, IL 60614
Tickets: https://www.eventbrite.com/e/author-event-brittany-williams-in-conversation-with-teri-turner-tickets-81986396519

Milwaukee, WI 
Tuesday, December 10th, 7pm

Talk and Signing at Boswell Books
2559 N Downer Ave
Milwaukee WI 53211
Tickets: https://www.brownpapertickets.com/event/4342895

Minneapolis, MN
Wednesday, December 11th, 6pm

Talk and Signing at Mall of America
60 E Broadway
Bloomington, MN 55425
Northeast Court
Event Link: https://mallofamerica.com/events/view/26084
Admission Info: https://mallofamerica.com/sites/default/files/2019-11
Note: Books will be sold by Barnes & Noble in Mall of America and must be purchased in person at time of event for event admission.

Kansas City, KS
Thursday, December 12th, 7pm

Talk and signing at Your Wellness Connection with Rainy Day Books
Your Wellness Connection
7410 Switzer Road
Shawnee, KS 66203
Tickets: https://www.rainydaybooks.com/BrittanyWilliams

Colorado Springs, CO
Friday, December 13th, 6pm
Talk and Signing at Barnes & Noble, with special guest Shaylee Meurer
795 Citadel Dr E
Colorado Springs, CO 80909

Montclair, CA
Saturday, December 14th, 1pm

Talk and Signing at Barnes & Noble, with special guest Michelle Robin
5183 Montclair Plaza Lane 
Montclair, CA 91763
Event Link: https://stores.barnesandnoble.com/event/9780062098859-0

Recipes from the Book

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Testimonials

Your group has come at such a good time for me. I just want to say thanks! I might not have lost any weight (yet) but you ‘live’ in our house. Mini muffins, lentil chili, those almond strawberry cookies… When my husband tells me how delicious these new recipes are the response is always, “Britt’s recipe!” I talk about you like we just went out for coffee Hahaha. I appreciate all the work you’re putting into your website and the fb group. I feel better about myself just being a part of it.

… Read more

I have literally been praying for someone to come into my life that could teach me or just help! I truly believe that you’re that person.

Your story and success is very motivational and inspiring. I am looking forward to following your motivation.


Your story and success is very motivational and inspiring. I am looking forward to following your motivation. -Christie
You’re giving some of us out here hope that change is possible. -Mary
First of all, wow, you are such an inspiration! Since following your journey; I have lost 10 pounds in two weeks. Thanks for opening up your life and inspiring so many. -Megan


 

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Disclosure

This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. I label affiliate links within the content of this site. Not everything I link to uses an affiliate link, however many of my links are affiliate links. If there is a link which is attached to a resource outside this website, it should be assumed that it is likely to be an affiliate link.

instantloss

Swipe—> to read. Imma get in trouble for this o Swipe—> to read.

Imma get in trouble for this one. Ranty thoughts of the morning.
This. ⬆️ This. ⬆️
Allll about that packing life right now. We close Allll about that packing life right now. We close in less than 3 weeks and we are trying to get us packed in addition to making the house all Airbnb ready. ⁣
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Swipe to see the atrocity of my childrens bedroom yesterday vs today. Judge me. 😂🤙⁣
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Today we paint and then this weekend we assemble furniture and turn this into the bunk room for guests! ⁣
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Also, I ate Pizza Hut two nights in a row. It was delicious and I have no regrets. 😋
Happy love day! ❤️ Happy love day! ❤️
✨ ✨
Eating well doesn’t have to be a bother. It’s Eating well doesn’t have to be a bother. It’s important to have quick and easy recipes like this in your back pocket that you can whip up in a jiffy when you’re running low on time! ⁣
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I hope this video was helpful, give it a heart and a comment if you want to see more of my “throw together” meals like this! 😍❤️ #throwittogetherthursday
#waybackwednesday It doesn’t matter how slow y #waybackwednesday 

It doesn’t matter how slow you go just as long as you don’t stop! ❤️
Just. Do. It. 🤙 Just. Do. It. 🤙
Mmm, the Butternut Squash Chipotle Chili out of In Mmm, the Butternut Squash Chipotle Chili out of Instant Loss Eat Real, Lose Weight is perfect for this cold day. 😍
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1 Corinthians 6:19-20

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