
About the Book
Instant Loss Eat Real, Lose Weight has a new collection of recipes with over 150 beautiful photographs, meal plans, and an approach to weight loss that you’ve never seen before!
Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook. After reaching a peak weight of 260 pounds and a lifetime of struggling with obesity, yo-yo dieting, autoimmune disease, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year without exercise. Armed with 125 delicious recipes for the Instant Pot, air fryer, and more, Eat Real, Lose Weight shows you how to make this a sustainable lifestyle with kid and family-friendly meals—whether you are Keto, Vegan, or Paleo there is something in this book for you!
Be inspired while reading about members of the Instant Loss Community who have transformed their lives while making simple changes. This cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.

About Brittany
Brittany Williams, a mother of three, blogger and self-proclaimed lover of food, decided to make a big change in her diet by removing processed snacks, takeout and high-calorie meals from her family’s menus. She replaced those foods with healthier meals she could make in her Instant Pot. She has since lost 125 lbs and has been featured in several media outlets including Good Morning America, The Today Show, US Weekly and more.

Book Tour Event and Ticketing Information
Ridgewood, NJ
Tuesday, December 3rd, 6pm
Talk and Signing at Bookends
211 East Ridgewood Ave
Ridgewood NJ 07450
Tickets: https://www.mkt.com/bookends/item/brittany-williams-attending-event-pre-order-for-pick-up-of-instant-loss-event-tuesday-deember-rd-pm
Atlanta, GA
Wednesday, December 4th, 7pm
Talk and Signing at Books A Million
5900 Sugarloaf Parkway Ste 321
Lawrenceville, GA 30043
Event Link: https://allevents.in/lawrenceville/brittany-williams-book-signing/200018364779335
Katy, TX (Houston)
Thursday, December 5th, 7pm
Talk and Signing at Books A Million
5000 Katy Mills Circle, Suite #221
Katy, TX 77494
Frisco, TX
Friday, December 6th, 6pm
Talk and Signing at Barnes & Noble, with special guest Christine Carter
Stonebriar Center Mall
2601 Preston Rd #1204
Frisco, TX 75034
Event link: https://stores.barnesandnoble.com/event/9780062100787-0
Chicago, IL
Monday, December 9th, 6:30pm
Talk and Signing at Read it & Eat, with special guest Teri Turner
2142 North Halsted Street
Chicago, IL 60614
Tickets: https://www.eventbrite.com/e/author-event-brittany-williams-in-conversation-with-teri-turner-tickets-81986396519
Milwaukee, WI
Tuesday, December 10th, 7pm
Talk and Signing at Boswell Books
2559 N Downer Ave
Milwaukee WI 53211
Tickets: https://www.brownpapertickets.com/event/4342895
Minneapolis, MN
Wednesday, December 11th, 6pm
Talk and Signing at Mall of America
60 E Broadway
Bloomington, MN 55425
Northeast Court
Event Link: https://mallofamerica.com/events/view/26084
Admission Info: https://mallofamerica.com/sites/default/files/2019-11
Note: Books will be sold by Barnes & Noble in Mall of America and must be purchased in person at time of event for event admission.
Kansas City, KS
Thursday, December 12th, 7pm
Talk and signing at Your Wellness Connection with Rainy Day Books
Your Wellness Connection
7410 Switzer Road
Shawnee, KS 66203
Tickets: https://www.rainydaybooks.com/BrittanyWilliams
Colorado Springs, CO
Friday, December 13th, 6pm
Talk and Signing at Barnes & Noble, with special guest Shaylee Meurer
795 Citadel Dr E
Colorado Springs, CO 80909
Montclair, CA
Saturday, December 14th, 1pm
Talk and Signing at Barnes & Noble, with special guest Michelle Robin
5183 Montclair Plaza Lane
Montclair, CA 91763
Event Link: https://stores.barnesandnoble.com/event/9780062098859-0
Recipes from the Book

