One of the questions I receive most often is, “how did you stay motivated on your weight loss journey?” I think there’s a lie that’s been perpetuated in our society. In order for something to be sustainable it has to feel good. But motivation is fleeting, it comes and goes. I couldn’t anchor my success to my motivation or I would have been done for the first time Brady brought donuts home. I would have been sunk. So what I did anchor my success to? Click here to read more!
‘Even though the scale said healthy my mind, at times, would still say “fat!”. The people around me would say “you look amazing” and my mind would say “you need to lose 50 pounds”.’ Click here to read more!
These clean eating versions of classic Thanksgiving favorites give you a guilt free holiday meal the whole family will enjoy!
This clean eating version of creamed corn is to die for!
This delicious rice is a great side dish or main course!
Easy Blender Muffins that make you STRONG! 😉
This is a great way to get your kiddos to eat more vegetables. This is also a great recipe for entertaining! Instead of store bought veggie platters I buy big bags of veggies from Costco and make my own platters with ranch. It’s always one of the first things to go anytime we have company. 🙂
When the leaves begin to change colors and the crisp Autumn air chases away the heat of the Summer the meals on our table celebrate the changing of the seasons. Get my Autumn Meal Plan here!
This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. I label affiliate links within the content of this site. Not everything I link to uses an affiliate link, however many of my links are affiliate links. If there is a link which is attached to a resource outside this website, it should be assumed that it is likely to be an affiliate link.