| |

Meal Plan Monday

Instant Pot Meal Plan Monday instantloss.com

Planning is key. I plan our meals for the entire week on Monday. We stock up at Costco every two weeks and pick up a couple extra items at Trader Joes, Sprouts, or the Farmers Market. We also order what we can off of Amazon. You can see what pantry items I buy on Amazon here.

{this post contains affiliate links}

I am so much more successful when I plan. Even if I end up winging it throughout the week I know that I have recipes in my arsenal that I can utilize. 

This is what a week of dinners looks like for us. I try to keep breakfast and lunch pretty simple so that by the time dinner rolls around I’m not sick of the kitchen! 🙂 

MONDAY: Instant Pot Rotisserie Chicken 

TACO TUESDAY: Instant Pot Taco Soup

WEDNESDAY: Grain Free Waffles

THURSDAY: Instant Pot 10 Minute Chicken Stew(Use Leftover Rotisserie Chicken)

FRIDAY: Grain Free Pizza

SATURDAY: Instant Pot Cajun Goulash

SUNDAY: Barbecue Cheddar Burgers

SNACK: Fresh Veggies with Homemade Ranch Dressing 

Subscribe here so that you never miss a Meal Plan Monday, it’ll go straight to your inbox!

Need a place to catalog all the recipes you find online that will create grocery lists and categorize your recipes for you? I use Plan to Eat, it’s a program a lot like Pinterest, that helps keep your organized! 

Simple Meal Planning - Plan to Eat



  1. I would love to see a video where you could show all your substitutions for what foods you used to use and have now changed to healthier options. Ie, when you baked and used regular white flour, now what do you use? etc. Love the list from your panty that you get on Amazon but have no idea what these items would replace in my pantry. Thank you so much for all your great information. 🙂

  2. Thank you for all your work and letting me learn from you. I greatly appreciate all the work that you do and sharing your journey and life with us.
    You make meal planning so easy. Thank you!!

Leave a Reply

Your email address will not be published.