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These grain and dairy free Pumpkin Scones are a delightful way to kick off the holiday season as we head into the “ber” months. It’s officially Fall, right? Okay, maybe not quite but I am ready for all things pumpkin! I am not a big Starbucks PSL girl but I will gladly eat or drink…
This Instant Pot Gluten-Free Banana Bread is a quick and easy breakfast for kiddos! This a great alternative to cereal and is a lot like my Blender Muffins recipe, minus the oven! This is a recipe that is one of my favorites to take with me to potlucks. It is a gluten-free banana bread that is guilt free…
This homemade Garlic Ranch Popcorn is a refreshing spin on a classic snack. Popcorn with coconut oil and sea salt is one of my favorite things to munch on. If I close my eyes and use my imagination it’s almost like I’m eating Cool Ranch Doritos. Okay, not quite, but it’s yummy! This is a…
When my husband is home I tend to be less productive, that’s just a fact! He does a lot of hanging around and it makes me want to hang with him. The weekend signals that it’s time to relax and take a break from the go-go-go of the weekdays. I don’t do laundry, the kitchen…
Today I’m sharing a guest post by a member of our Instant Loss Facebook Community who wrote an awesome review about her experience with the Nutri Ninja Blender and the Vitamix 780. Thank you for this informative, eye opening review Tabitha! Ninja Vs. Vitamix: A Showdown Let me start by saying this experiment greatly shocked…
When I’m craving some ice cream, and my sweet tooth won’t stop barking, this healthy Peanut Butter Milkshake is always a delicious treat! When I started my weight loss journey, I knew that getting rid of all of my favorite sweets was a great way to fail fast. Restriction has never lead to success for…
One of my favorite features on the Instant Pot is the yogurt function! I developed this dairy free yogurt recipe for all of those out there who might be lactose intolerant, like me! If you’re vegan, plant based, or just like coconut this Instant Pot Coconut Milk Yogurt is a gem! Instant Pot Coconut Milk…
This Instant Loss Green Juice is a blender juice recipe with all the benefits of a smoothie and the consistency of a juice. If you see me holding a glass of green juice, this is typically the one I’m drinking. I am a self proclaimed ex-picky eater. I know that in my “former life” I…
This Mothers Day give your favorite cook one of the beautiful gifts she’s been drooling over but is too frugal to ask for! Or gift  her with one of the more budget friendly items listed below. Trust me, if your mama loves her kitchen, she’ll love any one of these gifts! 1. KitchenAid Artisan Stand Mixer …
Sundays are always our laid back day. We usually eat leftovers and lots of raw veggies and I take a little rest from cooking. It has been such an encouraging week due in part to all of you! Your sweet comments, your wonderful reviews of my recipes, and the countless people who have reached out…
This week I’m being intentional about recording everything I eat as I get back on track after the holiday. It will be listed chronologically, with each item (food, drink, or other) appearing in the order it was consumed. DAY 1 DAY 2 DAY 3 DAY 4 DAY 5 DAY 6- SATURDAY 163.8 LBS. BREAKFAST 16oz Water…