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Meal Plan Grocery List

Meal Plan Grocery List

Here is a handy little shopping list for Meal Plan Week 1! If you click through the highlighted links it will take you to Amazon where some items may be cheaper than the regular grocery store.  {this post contains affiliate links} Produce: —Vegetables— Green Onions Butterleaf Lettuce (For egg salad wraps) 2 Lg Avocados 2…

Grain Free Dairy Free Flatbread
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Grain Free Dairy Free Flatbread

Grain-Free Dairy-Free Flatbread is the perfect healthy substitute for all of my carb loving friends! Bread has always been my weakness. I knew that I wasn’t going to be able to do anything with my weight loss if I didn’t get my bread obsession controlled. I knew that I would have to come up with…

Tzatziki Sauce
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Tzatziki Sauce

This Homemade Tzatziki Sauce is quickly becoming my new favorite sauce! I had never in my life tried this weird white stuff until recently!  Okay, it’s not really weird at all but I always thought it was!  Boy am I glad I decided to try it.  My life might never be the same now. Whether…

Mama’s Simple Instant Pot Chili
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Mama’s Simple Instant Pot Chili

Made with only 8 ingredients, most of them spices, this thick and hearty Instant Pot Chili is going to warm you right up on these chilly winter days! Mama’s Simple Instant Pot Chili is one of my mothers staples dinners! With seven children to feed, she kept things classically simple. Beans, meat, tomato sauce, and…

Instant Pot Zucchini Spaghetti with Meatballs
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Instant Pot Zucchini Spaghetti with Meatballs

Instant Pot Zucchini Spaghetti with Meatballs is a low carb take on a classic family dinner! I am always looking for new ways to sneak veggies into my children. This is one of our favorite weeknight family dinners! If your children are a bit older and cant be fooled with vegetable noodles try adding brown rice…

Recipes

Recipes Browse hundreds of healthy recipes! If you make one of our recipes, be sure to share it and tag us @instantloss Most Popular Recipes See All > Learn more about Brittany’s weight loss journey I grew up on a steady fast food diet. By the time I was in my late teens I was…