Today my youngest son turned 1 year old, a year ago today I was 240lbs! That’s 72 lbs. gone.
I’ve made some pretty awesome strides this year toward becoming a healthier, happier mama. Today was a celebration of many things.
Yesterday I stressed how keeping track of what I eat has played a part in my success. You can find my first post here.
This week I’m being intentional about recording it all and I’ll be placing it here to share with you daily. It will be listed chronologically, with each item (food, drink, or other) appearing in the order it was consumed.
Day 2- Tuesday
16oz water mixed with the juice of 1 lemon
2 fried eggs with S&P, sautéed spinach, green onion, and tomato. Topped with avocado and cilantro.
-handful of spinach
-handful of kale
-juice of 1 lemon
-1tbsp flax seed
orange bell pepper sticks
4 tbsp organic hummus