Instant Loss - Conveniently Cook Your Way To Weight Loss
Encouragement. Motivation. Delicious Recipes.
It’s okay if cooking doesn’t bring you joy. Sometimes we have to do things that feel like a chore but support our best quality of life, like mowing the yard, doing the dishes, brushing our teeth, washing our hair. I’ll let you in on a secret. About 90% of the time, cooking feels like a chore to me. But I’ve…
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One year ago I had a thighplasty and posterior back lift to get rid of the remaining extra skin I had on my body after losing 125 pounds. To read the previous post in this series, click here! Originally skin removal was something I never considered, voluntary surgery wasn’t something that ever aligned with my desires for myself. But after…
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Welcome to the Instant Loss 90 day challenge! This isn’t going to be easy, it’s called a challenge for a reason, but if you’re looking to take things to the next level I encourage you to join us! When I first began my final weight loss journey, I lost 46 pounds in 3 months. I did it by staying dedicated…
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I have made many healthy versions of dairy-free pudding. I’ve tried making it with gelatin, tapioca, even chia seeds but nothing has ever seemed to compare with regular old Jello pudding… Until now. Trust me when I say— that nothing beats this Organic Vegan Chocolate Pudding! It sounds strange, but if you’ve ever worked with tofu before you know it’s…
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Pan Fried Sesame Garlic Bok Choy and Organic Tofu for 1 is a vegan recipe that is absolutely perfect for Meatless Monday or those on a plant based diet. Savoy and packed full of flavor this feels a little bit fancier than you’re average weeknight dinner. I specialize in family-friendly recipes but every once in awhile it’s nice to prepare…
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I have tried a lot of gluten-free cookies recipes over the years. I’ve developed them, tried ones written by other bloggers— but this recipe. This one takes the cookie cake as hands down the best gluten-free chocolate chip cookie I’ve ever had! This is a recipe adapted from TexanErin, that was shared with me a year ago on a hand…
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