Instant Loss - Conveniently Cook Your Way To Weight Loss
Encouragement. Motivation. Delicious Recipes.
This ketogenic, heart healthy, grain free oatmeal is the perfect way to start your day! With 27 grams of fat and 13 grams of protein per serving it’s sure to put extra pep in your step so that you have premium energy to begin your day! Instant Pot Hemp Seed No-Oat Meal tastes just like a traditional oatmeal or porridge…
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Protein powders come in many different types of formulations. Each has its own benefits and potential risks, so choosing the perfect protein powder can be a little overwhelming. Especially if you are trying to be more holistically minded in your food choices. Protein powders range in price just as they do in ingredients. Some are chalk full of artificial ingredients,…
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This immune system boosting Instant Pot Ginger Turmeric Chicken Stew is a powerhouse of a meal. With the corona virus running rampant we can all use an immune booster and this stew sure does deliver! This is a rustic style chicken stew with ginger, garlic, and turmeric. However, you can boost its powers even more by adding a little miso…
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In years past I really bought into reinventing myself during the New Year. I’d pledge lofty resolutions full of the best intentions but lacking the roots of a plan with staying power. Most of us are plagued with an all or nothing mentality, “I am going to eat allllll the sugar or I absolutely can not have any sugar…
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Air Fryer Roasted Curry Cauliflower is a smashing hit in our home. Adults and children alike will go crazy over this simple, tasty, side dish! I love that this Air Fryer Roasted Curry Cauliflower recipe only has 5 ingredients and can be whipped up in no time. Using the air fryer gives the cauliflower a extra bit of crispiness that makes…
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These Mini Maple Vanilla Nut Cakes are so tasty you’d never guess they were gluten-free and vegan! Quickly whip up a batch of these simple little cakes and store what you don’t eat in the freezer for a simple go-to dessert when your sweet tooth comes knocking! I love to dress mine up with fresh fruit and a little drizzle…
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