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New Year Reset
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New Year Reset

Anticipation. Brady had left to the airport an hour before. I knew he’d be home any second and I was filled with an eagerness to embrace the ones he’d left to pickup. It had been several years since the last time we saw his sister and her husband. Our time together was all too brief….

Mini AirFryer Pumpkin Protein Cakes
Air Fryer | Breakfast | Dairy Free | Dessert | Fall Recipes | Gluten-Free | Grain Free | Recipes | Sweets

Mini AirFryer Pumpkin Protein Cakes

Organic Olivia posted a chocolate version of these Mini AirFryer Cakes the other day and I rushed to make it with the FlavCity pumpkin protein powder because YUM!! Most of you know that I struggle with supplemental protein powders because the ingredients usually aren’t stellar and the ones that have better for you ingredients usually…

Hi, I’m Brittany

In January 2017 I did something a little crazy. I got rid of processed food, broke up with the pizza man, and started making healthier lifestyle choices for my little family of 5.
I lost 55 pounds in 4 months and went on to lose 125 pounds within a year!

My kitchen is now the room that breathes life into our home.
When I’m not chasing babies I’m dreaming about the things I can cook up next!

Brittany Williams is the best selling author of Instant Loss: Eat Real, Lose Weight and Instant Loss Cookbook. She has been featured on The Today Show, Good Morning America, People, and Good Housekeeping. She lost 125 pounds by removing processed foods from her diet and replacing them with healthy meals she makes primarily in her Instant Pot. In her spare time, she enjoys writing music, hiking, and traveling. She lives in the rural southern California desert with her husband and three children.