When my husband is home I tend to be less productive, that’s just a fact! He does a lot of hanging around and it makes me want to hang with him. The weekend signals that it’s time to relax and take a break from the go-go-go of the weekdays. I don’t do laundry, the kitchen…
Easy Two Ingredient Homemade Tahini is absolutely delicious! Tahini is the glue that holds hummus together! I had previously bought some at the store but quickly saw all of the additives in it so I opted to try to make my own! This recipe is so simple, it’s only two ingredients! Don’t be afraid to…
Sundays are always our laid back day. We usually eat leftovers and lots of raw veggies and I take a little rest from cooking. It has been such an encouraging week due in part to all of you! Your sweet comments, your wonderful reviews of my recipes, and the countless people who have reached out…
This week I’m being intentional about recording everything I eat as I get back on track after the holiday. It will be listed chronologically, with each item (food, drink, or other) appearing in the order it was consumed. DAY 1 DAY 2 Day 3- Wednesday 165.8 lbs BREAKFAST 16oz water 1 hardboiled egg 6 asparagus, cut…
Today my youngest son turned 1 year old, a year ago today I was 240lbs! That’s 72 lbs. gone. I’ve made some pretty awesome strides this year toward becoming a healthier, happier mama. Today was a celebration of many things. Yesterday I stressed how keeping track of what I eat has played a part in my success….
Anytime I’ve had success with losing weight I’ve kept a detailed food journal. It’s basically a silent accountability partner. I have a daily planner that goes wherever I go. It keeps track of our schedules and it doubles as my food diary. I tally how much water I’ve had throughout the day, what I’ve eaten, what…