• START HERE
    • FAQS
  • The Team
  • Blog
    • Extra Skin
    • Grocery Shopping
    • Instant Pot Stuff
    • Monthly Member Spotlight
    • MTHFR
    • Rebecca and Dan’s Weight Loss Journey
    • Weight Loss Tips
    • Weight Loss Stories
  • Cookbook
  • Recipes
    • Instant Pot Recipes
    • Breakfast
    • Dinner
    • Sweets
    • Condiments & Sauces
    • Meal Plans
  • Meal Plans
  • Shop
    • Meal Plans
    • Instant Pot Accessories
    • Kitchen Essentials
    • Pantry
    • Supplements
    • Cookbook
  • Contact
    • Media
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

Instant Loss - Conveniently Cook Your Way To Weight Loss

Encouragement. Motivation. Delicious Recipes.

in Dinner· Instant Pot Recipes· Recipes

Instant Pot Taco Soup

Instant Pot Taco Soup is one of my yummiest go to’s. Plus, it makes getting rid of leftovers so easy! You basically just toss everything into the pot and it’s instant dinner!

Instant Pot Taco Soup instantloss.com

Winter is the best season for delicious soup making. I happen to favor this taco soup. It’s so yummy and it’s super easy to make. This is a favorite of my husband’s. He loves it when I make it but, I’m not going to lie, I think I like it more. It has so much wonderful hardiness to it.

Anytime I can put chicken in a recipe, I do. Which is what I’ve done here. I also really like that you can make this is in your Instant Pot. It makes prep so much easier. 

Never a disappointment, everyone at any gathering, can enjoy this happy dish. It will be one of the first dishes to go, because it is that good. I also recommend saving any leftovers for heating up at later meals. Even later, after being reheated, the soup tastes just as good as when you first made it.

{this post contains affiliate links}

For more Instant Pot soup recipes, click here!

          

If you make this delicious recipe, be sure to share a picture of it on Instagram with the hashtag #InstantLoss. I love seeing your kitchen creations! 

5 from 1 vote
Print

Instant Pot Taco Soup

Serves 4 to 6

Author Brittany Williams

Ingredients

  • 1 pound ground meat or chicken breast
  • 1 large onion, diced
  • 1 medium red bell pepper, diced
  • 1 medium jalapeno, diced
  • 3 cups homemade vegetable broth
  • 2 cups frozen or canned corn
  • 2 cups cooked brown rice, optional but adds bulk
  • 1/4 cup taco seasoning
  • 3 tablespoons tomato paste
  • 2 tablespoons tomato sauce

Instructions

  1. Preheat the Instant Pot using the Sauté function.

  2. When the display reads HOT add ground meat, onion, bell pepper, and jalapeño. Cook, stirring periodically, until the ground meat has browned and the vegetables begin to soften.

  3. Add all other ingredients, including vegetable broth. Stir to combine. Place the lid on the cooker and make sure the pressure knob is in the SEALING position. Using the display panel select the MANUAL/PRESSURE COOK function, high pressure, and use the +/- buttons until the display reads 5 minutes.

  4. When the cooker beeps to let you know it’s finished, switch the pressure knob from the SEALING to the VENTING position, causing a quick pressure release. Use caution while the steam escapes—it’s hot. 

  5. I eat this by itself or you can serve with a sprinkle of cilantro. My husband loves to add cheese, sour cream, and crushed tortilla chips. ENJOY!

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • More

Related

Filed Under: Dinner, Instant Pot Recipes, Recipes

« The Importance of Keeping a Food Journal- Day 5
The Importance of Keeping a Food Journal- Day 6 »

Comments

  1. Beth says

    May 1, 2017 at 4:18 pm

    We tried this tonight and my husband told me that we need to add this to our rotation; well done! I DID add a clove of garlic, but otherwise, followed this to the letter.

    Yummy!!

    Reply
  2. Melissa says

    May 8, 2017 at 9:02 pm

    This! So yummy. This is the second time I’ve made this in the last two weeks. My husband is on Weight Watchers, I’m gluten free, and I have a picky 5 year old who doesn’t like corn… and we all still love this soup. Thank you! Love your recipes and your story and look forward to all the emails. Can’t wait to try more!

    Reply
  3. Tiffany Clark says

    August 16, 2017 at 10:46 am

    So delicious I actually used ground turkey and left out the corn and added black beans and left out the tomato sauce and paste and added a can of diced tomatos it was delicious I ate almost two bowls!!!!

    Reply
  4. Kali Turner says

    August 16, 2017 at 11:45 am

    Yum yum yum!! We loved this one too!!! So easy and I can’t believe it’s done in 5 minutes! Blows my mind!

    Reply
  5. Christin Dukes says

    August 16, 2017 at 2:10 pm

    So so yummy. I could eat soup every day of the year. My husband is not a big soup fan but he loved this so much that he asked for some for his lunch the next day! Thank you for posting all these wonderful recipes and congrats on your weight loss success!

    Reply
  6. Elsie says

    November 17, 2017 at 12:50 pm

    This is so delicious ..My family loves it .Taco soup has always been a favorite for us .so we love this new recipe

    Reply
  7. Sheri says

    December 13, 2017 at 3:33 pm

    Omg! This taco soup is soooooooooo good! Hubby is rnjoying it too! Thanks Brittany!!!!!!😊😊😊😊😊😊😊😊

    Reply
  8. Tessa says

    January 12, 2018 at 11:08 pm

    I can’t wait to try this! Does it make a difference if you used canned or frozen corn?

    Reply
    • Brittany says

      January 13, 2018 at 2:00 pm

      Nope, none at all. 🙂

      Reply
  9. Barbi says

    March 7, 2018 at 1:20 pm

    Oh my gosh, I absolutely LOVE this soup! I have been trying new recipes regularly for my Instant Pot and this is one of my favs!

    Reply
  10. Barbi says

    April 12, 2018 at 10:52 am

    Just curious, I LOVE this Taco Soup and literally make it every weekend and freeze in portions of about 1 cup to take out for lunches, and I am wondering, do you know the nutrition information on this recipe (and others) like the fat/calories/carb counts? Just wondering? I track everything in Myfitnesspal and try to be as accurate as possible 🙂 Thanks so much for posting all of these awesome recipes and everything else you do, it’s fantastic and very inspiring!!

    Reply
  11. D says

    September 29, 2018 at 4:20 pm

    Do you drain the fat from the ground beef?

    Reply
  12. Megan says

    November 5, 2018 at 3:34 pm


    We all loved this. In the past taco soups I have made had a ton of beans in them which my husband hated. This was well flavored and filling. We will making this again soon.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

looking for something?

Testimonials

Your story and success is very motivational and inspiring. I am looking forward to following your motivation.

Your group has come at such a good time for me. I just want to say thanks! I might not have lost any weight (yet) but you ‘live’ in our house. Mini muffins, lentil chili, those almond strawberry cookies… When my husband tells me how delicious these new recipes are the response is always, “Britt’s recipe!” I talk about you like we just went out for coffee Hahaha. I appreciate all the work you’re putting into your website and the fb group. I feel better about myself just being a part of it.

…

I have literally been praying for someone to come into my life that could teach me or just help! I truly believe that you’re that person.


Your story and success is very motivational and inspiring. I am looking forward to following your motivation. -Christie
You’re giving some of us out here hope that change is possible. -Mary
First of all, wow, you are such an inspiration! Since following your journey; I have lost 10 pounds in two weeks. Thanks for opening up your life and inspiring so many. -Megan


 

Privacy Policy  Copyright © 2017 Instant Loss. All rights reserved. Contact Me

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Disclosure

This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. I label affiliate links within the content of this site. Not everything I link to uses an affiliate link, however many of my links are affiliate links. If there is a link which is attached to a resource outside this website, it should be assumed that it is likely to be an affiliate link.
Follow on Instagram
1 Corinthians 6:19-20

COPYRIGHT © 2017 · MARKET THEME BY RESTORED 316