A common struggle when making a lifestyle change that requires diet and exercise alteration is, staying the course. I can’t…
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Instant Pot “pot in pot” tips and accessory guide
One of my favorite cooking methods in the Instant Pot is “pot in pot”. You will first need to find…
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How An Emotional Eater Lost 125 Pounds
I’m Brittany and I used to weigh 260 pounds. I’m just about 5’3 so that was really heavy on my…
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How To Thaw Ground Meat in Your Instant Pot
Ever wondered how to thaw ground beef in your Instant Pot? Your Instant Pot is great at thawing frozen Meat….
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Why I Started Running
Total honesty time here. I always felt like I had to lose a little bit of weight before I…
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The Ultimate Instant Pot Guide For Beginners
The Instant Pot is an amazing device, but at first glance it’s pretty overwhelming. There are just so many buttons!…
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