2018 New Year Challenge Archives - Instant Loss - Conveniently Cook Your Way To Weight Loss

Body Dysmorphia: I Need to Lose 50 Pounds

I’ve struggled with body dysmorphia off and on throughout my journey. When you tell yourself “you are fat” your entire…
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September Monthly Weight Loss Weigh In {Rebecca and Dan}

Well its finally here! My favorite time of year!!! September is not only my birthday month but it is the…
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Monthly Member Spotlight {Denise}

I am so happy to be able to share my personal story of success and struggles with everyone. I got…
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Monthly Member Spotlight {Kacy}

I began focusing on my health in January 2018. I had been off any sort of healthy eating plan and…
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Monthly Member Spotlight {Kena}

Hi Instant Loss Community! I’m Kena and this is my story: I started gaining weight as I was approaching 30. I’ve…
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Monthly Member Spotlight {Sherrie}

Sherrie is a member of our Instant Loss Community. She has a beautiful testimony of how switching to a…
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Happy Birthday InstantLoss.com Plus Giveaway!

Happy Birthday InstantLoss.com! A year ago today I launched InstantLoss.com. Last year I started a bit of a stirring in…
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Month One: Exercise Results

Hi, I’m Brittany! If you’re unfamiliar with my story, I lost 125 pounds just focusing on nutrition, no gym, no…
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Monthly Member Spotlight {Heather}

When I started following the Just Eat Real Food (JERF) motto my goal wasn’t to loose weight. Last November, 2017,…
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Your group has come at such a good time for me. I just want to say thanks! I might not have lost any weight (yet) but you ‘live’ in our house. Mini muffins, lentil chili, those almond strawberry cookies… When my husband tells me how delicious these new recipes are the response is always, “Britt’s recipe!” I talk about you like we just went out for coffee Hahaha. I appreciate all the work you’re putting into your website and the fb group. I feel better about myself just being a part of it.
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