Instant Loss: Eat Real, Lose Weight

How I lost 125 Pounds – Includes 100+ Recipes

100+ Healthy, Family Friendly Recipes!
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About the Book

Instant Loss Eat Real, Lose Weight has a new collection of recipes with over 150 beautiful photographs, meal plans, and an approach to weight loss that you’ve never seen before! 

Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook. After reaching a peak weight of 260 pounds and a lifetime of struggling with obesity, yo-yo dieting, autoimmune disease, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year without exercise. Armed with 125 delicious recipes for the Instant Pot, air fryer, and more, Eat Real, Lose Weight shows you how to make this a sustainable lifestyle with kid and family-friendly meals – whether you are Keto, Vegan, or Paleo there is something in this book for you!

Be inspired while reading about members of the Instant Loss Community who have transformed their lives while making simple changes. This cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.

Rave Reviews
Amazing Cookbook it’s over the top!
Here is the recipes I’ve made so far from this cookbook and they all are amazing delicious recipes! This book is more then what I had expected! Brittany went over the top for this book! I have her first cookbook to if you don’t have that I recommend getting both of these cookbooks! Congratulations Brittany!
Buy it, you won’t regret it
I have lived off of Brittanys first cookbook for the last year. I lost almost fifty pounds just by cooking her recipes. I fell of the wagon a bit over the summer but am so excited to get back to eating real food using this new book. I love Brittany for her authenticity and real life approach to food and health. Buy her books and you won’t regret it. I was the pickiest eater ever and Brittany made me want to try all the “weird” things!
Great recipes enjoyed by the entire family
This is my second Instant Loss cookbook and it is AWESOME. I loved the first book and this one doesn’t disappoint. I have the MTHFR genetic defect and found these books searching for a diet that would help alleviate and manage my symptoms. I was so fortunate to find these cookbooks where all the work has been done for me. My husband and children have enjoyed every recipe we have tried. I stopped my boxed meal orders because these recipes are easier to prepare and taste great.

Recipes from the Book

About Brittany

Brittany Williams, a mother of three, blogger and self-proclaimed lover of food, decided to make a big change in her diet by removing processed snacks, takeout and high-calorie meals from her family’s menus. She replaced those foods with healthier meals she could make in her Instant Pot. She has since lost 125 lbs and has been featured in several media outlets including Good Morning America, The Today Show, US Weekly and more.

Learn more About Brittany