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Jalapeño Black Bean Burgers

Servings: 8 burgers
Author: Brittany Williams

Ingredients

  • 2 cups black beans, cooked (I make mine in the Instant Pot)
  • 1 medium jalapeño
  • 1/2 medium onion, quartered
  • 3 teaspoons dried minced garlic
  • 1 large egg
  • 1 tablespoon chili powder
  • 1 tablespoon ground cumin
  • 1/2 cup gluten-free bread crumbs

Instructions

  • 1. Place all of the ingredients in a food processor and pulse, pulse, pulse, until just combined.
    2. Preheat a cast iron skillet on medium low heat on the stove top.
    3. Form the mixture into 8 burger patties.
    4. Cook each patty about 5 minutes on each side or until warmed through.

Notes

*Note: To make black beans in your Instant Pot soak for four hours or over night. Rinse and drain. Place beans in your Instant Pot and barely cover with water. MANUAL for 12 minutes. When the time is up let the pot naturally release the pressure, about 25 minutes.