Place all ingredients, EXCEPT for the honey, inside of your Instant Pot Pressure Cooker.
Press the CANCEL button and select the SAUTE function (SAUTE on Less not Normal or More). Let Sauté for about 10 minutes, do this to ensure that any toxin in the seeds has been removed. Liquid will be reduced by half. (You do not need to stir)
Store in a jar in the refrigerator for a few weeks. Children should take 1/2-1 tsp a day and adults should take 1 1/2 tsp- 1 tbsp a day during cold and flu season. During illness you can increase frequency of use to every 2-3 hours, until symptoms resolve. Our favorite way to take it is in gummy form. For longer storage, place in ice cube trays and freeze for later use.