1cupsplit red lentils, soaked for 3 to 8 hours, rinsed, and drained
1/2teaspoongarlic powder (optional)
1/2teaspoononion powder (optional)
1/4teaspoonsea salt (optional)
Instructions
Add the water, soaked lentils, and spices to a blender and blend on high for 15 to 30 seconds or until combined.
Preheat a non-stick griddle to 350°F. Grease the surface with your oil of choice and use a 1/2 measuring cup to ladle the batter onto the griddle. Smooth into a large tortilla shaped circle. You want to get it about 1/8 in thick. Cook for 3 to 4 minutes on each side or until each wrap is easy to flip and cooked through.
Place finished wrap on 1/2 a kitchen towel and cover with the other side to keep warm. Continue to stack each finished wrap on top. Enjoy!
Notes
Note: If you do not have a griddle, you need to use a non-stick surface because these suckers can really stick. I used my ceramic griddle but most non-stick surfaces will work. Cast iron doesn’t love these unfortunately.