Grain Free "Chicken Nuggets"
Servings: 4
Author: Brittany Williams
Ingredients
  • 1 lb. Organic Ground Turkey
  • 1/2 cup Coconut Flour
  • 3 tbsp Arrowroot Powder
  • 1 tsp Sea Salt
  • 1/2 tsp Ground Mustard
  • 1/2 tsp Pepper
  • 1 Egg
  • 1 tbsp Coconut Milk
 from a can or a carton
  • Coconut oil for frying
Instructions
  1. 
Preheat a cast iron skillet to medium heat.

  2. Mix coconut flour, arrowroot powder, sea salt, ground mustard, and pepper together in one bowl.

  3. In a separate bowl beat egg with coconut milk.

  4. When skillet is warm add a large dollop of coconut oil and begin dredging the turkey.

  5. Form a small patty with the turkey, coat in the egg mixture, dredge in the flour mixture and then add to skillet. 6. Repeat. 
It will take the nuggets approximately 3-5 mins to cook on each side.