Recipes

Browse hundreds of healthy recipes! If you make one of our recipes, be sure to share it and tag us @instantloss

Most Popular Recipes


Learn more about

Brittany’s weight loss journey

I grew up on a steady fast food diet. By the time I was in my late teens I was obese. I also had an autoimmune disorder and I didn’t know how to make myself better. By this point I tried pills, fads, programs, gym memberships, and personal trainers but eating poorly was so ingrained in me none of those things ever lasted long. I was an emotional eater, a bored eater, a TV eater, a binge eater; food controlled me.

Dinner Recipes


See All >

Instant Pot Recipes



All the latest